What Are Sesamoids and Are They Important?

Although they are small, the two sesamoid bones within the tendon under the big toe joint have three big responsibilities. First, they act as weight-bearing aids to the first metatarsal bone. Secondly, they facilitate normal movement of the big toe. Lastly, they help the big toe push off adequately during running and walking. Sesamoiditis can occur when these pea-sized bones and their associated tendons become inflamed due to overuse or other conditions that place excessive pressure on the ball of the foot. Some of these activities and contributing factors may include running, ballet, tennis, basketball, football, wearing high heels, and having high arches. If you have fluctuating pain under your big toe, a podiatrist can examine you and may perform various imaging studies to determine if you have sesamoiditis. Treatment for sesamoiditis may include various techniques to keep weight off of the foot and relieve tension in the affected area, oral or injectable medications to reduce pain and swelling, custom orthotics to redistribute pressure on the ball of the foot, rehabilitative therapies, or even surgery if the condition does not respond to more conservative treatments.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Nate Hansen of Hansen Foot & Ankle. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Mill Creek, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.