What is a fracture?
- A fracture is a broken bone. Fractures can range from small hairline fractures to distinct breaks in the bone.
What is the cause of a fracture?
- Fractures can be caused by low-impact or high-impact rotational forces, falls, missteps, blunt force, direct trauma, over flexion/extension of the foot/ankle. They can also occur gradually due to chronic overloading of the bone.
What are the symptoms of fractures?
- Throbbing/sharp pain that increases with activity or weightbearing
- Obvious deformity of the foot or ankle
How are fractures diagnosed?
- An Xray will be taken to evaluate the bones of your foot and/or ankle. Advanced imaging such as MRI or CT scan may be indicated in certain cases. These modalities can see inside the bone.
How are fractures treated?
- Some fractures can be treated conservatively with a cast or walking shoe/boot. Other fractures may warrant surgical intervention to reduce the fracture (return it back to the correct position) and fixate with plates/screws/hardware.
- Immobilization using a cast or CAM boot along with RICE (rest, ice, compression, elevation) therapy.
What does foot or ankle surgery involve?
- Once surgery is deemed necessary and conservative means have not been able to fix the problem the doctor will explain the surgical plan, including risks, benefits, expected recovery time, prognosis, and answer questions.
- You will have a preoperative appointment prior to surgery to review medical history and allergies, perform a basic physical exam, sign consent forms, determine ways to reduce risk of complications, answer questions and solidify the surgical plan. We will also get you the things you need such as crutches and walking boots to use after surgery.
What does recovery from an ankle or foot fracture look like?
- Fractures typically take 6-8 weeks to heal, whether they are treated conservatively or surgically. Some fractures may take longer however, based on location of the fracture or blood supply to the bone.
What are some ways to help my fracture heal?
- Increasing your daily intake of calcium, vitamin C and vitamin D through your diet or supplements. Some examples include milk, yogurt, cheese, leafy greens, and citrus fruits.
- Follow the recommended plan to protect and offload the broken bone.