What Causes Ingrown Toenails?
An ingrown toenail occurs when the nail grows into the skin instead of over it. This can happen on any toe, but it most commonly affects the big toe. The condition can vary from mild irritation to severe inflammation and infection, potentially impacting daily activities due to discomfort and pain.
Why Do Ingrown Toenails Occur?
The primary causes of ingrown toenails include:
- Improper Nail Trimming: Cutting nails too short or not straight across encourages the nail to grow into the skin.
- Tight Footwear: Shoes and socks that don't fit properly can press the nail into the toe skin.
- Injury: Stubbing your toe or having an object fall on your foot can lead to ingrown toenails.
- Genetics: Some people are genetically predisposed to ingrown toenails due to the natural shape of their toenails.
- Poor Posture and Gait: Walking patterns and posture that put undue pressure on the toes can contribute to nail issues.
- Fungal Infections: These can thicken or widen the toenail, making it more prone to growing into the skin.
Signs and Symptoms of Ingrown Toenails
- Pain and Tenderness: Especially along one or both sides of the nail.
- Redness: Around the toenail.
- Swelling: Of the toe around the nail.
- Infection: Indicated by increased warmth, pus, and a foul smell in more severe cases.
How to prevent ingrown toenails
Preventive measures focus on nail care and footwear choices:
- Proper Nail Trimming: Cut nails straight across and avoid trimming too short.
- Appropriate Footwear: Wear shoes with a wide toe box and avoid tight hosiery.
- Foot Hygiene: Keep your feet clean and dry.
- Protect Your Feet: Be mindful of foot injuries and treat them promptly.
Home Remedies vs. Professional Treatments for Ingrown Toenails
Effective ingrown toenail remedies range based on the severity of the condition:
- Home Care: ingrown toenail treatments at home include soaking the foot in warm Epson salt bath several times a day, and gently lifting the ingrown nail edge away from the skin can help mild cases.
- Medication: For more significant inflammation or infection, topical or oral antibiotics may be prescribed.
- Surgical Options: Professional ingrown toenail treatment for persistent or severe ingrown toenails might include a minor surgical procedure to remove part or all the nail or the nail bed. Ingrown toenail surgery options are available as a quick, in-office procedure.
Conclusion:
Ingrown toenails, though common, should not be ignored. Understanding the intricacies of this condition enables individuals to make informed decisions about prevention and treatment. Early intervention can alleviate pain and prevent further complications. For more information, visit the American Podiatric Medical Association webpage at APMA Ingrown Toenails
Struggling with persistent ingrown toenail issues? It might be time to consult a podiatrist like Dr. Nathan Hansen, in Mill Creek, Washington for personalized treatment options.
Dr. Hansen serves patients requiring foot and ankle care in the Mill Creek, Washington area. He also sees patients from the nearby areas of Everett, Snohomish, Marysville, Woodinville, Arlington, Bellingham, and from all over the Seattle region.
Visit the Hansen Foot & Ankle website at www.hansenfoot.com to learn more.